Hot flashes & passing out? - Page 3

Kristie · 09-25-2007, 11:59 PM

is it really??

Dana · 09-26-2007, 10:22 AM

Quote:

Originally Posted by Kristie

is it really??

Headache and fatigue. By the time you are thristy, you are already dehydrated.

Kristie · 09-28-2007, 01:37 AM

can someone be chronically dehydrated then?

Dana · 09-28-2007, 07:04 AM

Quote:

Originally Posted by Kristie

can someone be chronically dehydrated then?

I suppose so. You should drink 6 - 8oz glasses of H2O per day. Beer and soda don't count. Anything with caffeine in it can actually cause more dehydration by the diuretic effect.

Chi829 · 09-28-2007, 10:43 AM

I'll tell ya what, and I am not joking,,, If Im tired, got a headache, feel grumpy, feel anxious, just abut anything,,, I guzzle a big 12 oz bottle of H20 and 10 minutes later or so, I feel sooooo much better! It may be all in my head, but I swear by it!

Chi829 · 09-28-2007, 10:47 AM

try smart water. It's electrolyte enhanced, and they come in 1 qt bottles (33.8oz) and I just keep it on my desk throughout the day. Two of those a day and you should be good

09-25-2007, 11:59 PM	#21 (permalink)
Kristie Admin/Owner Join Date: Jul 2003 Location: Scottsdale, Arizona Posts: 6,729 Recipes: Thanks: 7 Thanked 18 Times in 18 Posts	Re: Hot flashes & passing out? is it really?? __________________ www.jetcareers.com

09-28-2007, 01:37 AM	#23 (permalink)
Kristie Admin/Owner Join Date: Jul 2003 Location: Scottsdale, Arizona Posts: 6,729 Recipes: Thanks: 7 Thanked 18 Times in 18 Posts	Re: Hot flashes & passing out? can someone be chronically dehydrated then? __________________ www.jetcareers.com

09-28-2007, 10:43 AM	#25 (permalink)
Chi829 Jetgirls Ol' School Member Join Date: Dec 2004 Location: Panama City, FL Posts: 1,444 Recipes: Thanks: 0 Thanked 7 Times in 7 Posts	Re: Hot flashes & passing out? I'll tell ya what, and I am not joking,,, If Im tired, got a headache, feel grumpy, feel anxious, just abut anything,,, I guzzle a big 12 oz bottle of H20 and 10 minutes later or so, I feel sooooo much better! It may be all in my head, but I swear by it! __________________ Jo Happily Mrs. Adams and Mommy to Liam www.joandbillsblog.blogspot.com

09-28-2007, 10:47 AM	#26 (permalink)
Chi829 Jetgirls Ol' School Member Join Date: Dec 2004 Location: Panama City, FL Posts: 1,444 Recipes: Thanks: 0 Thanked 7 Times in 7 Posts	Re: Hot flashes & passing out? try smart water. It's electrolyte enhanced, and they come in 1 qt bottles (33.8oz) and I just keep it on my desk throughout the day. Two of those a day and you should be good __________________ Jo Happily Mrs. Adams and Mommy to Liam www.joandbillsblog.blogspot.com

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