starting something new and maybe ya'll will add to it to not only increase our knowledge but our awareness of things going on or out there in the world...
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Did you know: That Itunes has radio stations and you can even find channels (in the Eclectic section) that can be used for your cardio, kickboxing, strength training and/or yoga time?? the cardio radio station is pretty darn good when you want to get your heart pumping for a good period of time without commercials or making your own CD compilation!!
some of my favorite Itunes stations are: Soundic Radio, Radio Veronica - both international stations, Flashback Alternative, Groovesalad & Cardio