Jetgirls.net - View Single Post

jamauk · 08-10-2004, 02:01 PM

Because I have large breasts to begin with, and was in an "H" cup by the time I was 8 weeks, I am quite familiar with back pain!

The back muscles are working harder now than ever and they are just really tired. What helped me A LOT was to get down on my hands and knees and just be in that crawling position for a few minutes. This let the baby hang and took all of the pressure off my back.

Although I didn't try it, I have also heard that prenatal yoga is wonderful. However, I'm not sure if you can start that so late in the pg or not. I wouldn't suggest doing anything like that without a dr's approval.

I hope this helps and tell your sister to hang in there!!

08-10-2004, 02:01 PM	#4 (permalink)
jamauk Jetgirls Member Join Date: Jun 2004 Location: Poulsbo, WA Posts: 257 Recipes: Thanks: 0 Thanked 0 Times in 0 Posts	Re: Back Pain... Because I have large breasts to begin with, and was in an "H" cup by the time I was 8 weeks, I am quite familiar with back pain! The back muscles are working harder now than ever and they are just really tired. What helped me A LOT was to get down on my hands and knees and just be in that crawling position for a few minutes. This let the baby hang and took all of the pressure off my back. Although I didn't try it, I have also heard that prenatal yoga is wonderful. However, I'm not sure if you can start that so late in the pg or not. I wouldn't suggest doing anything like that without a dr's approval. I hope this helps and tell your sister to hang in there!!